What's Your Story with Jaime & Stan

What’s Your Story, Kelly Miller? From generational rage to radical grace and rewriting what we inherit

Episode Summary

In this vulnerable and powerful episode, we sit down with Kelly Miller, a worship artist, Enneagram coach, and mother of 3, as she opens up about the deep work of healing generational trauma. From growing up with an angry father to seeing the same rage surface in herself as a parent, Kelly’s story is one of forgiveness, spiritual surrender, and breaking patterns that have defined generations. She shares how giving up rage for Lent led to a conversation that changed everything, and how her life and leadership have never been the same since.

Episode Notes

In this vulnerable and powerful episode, we sit down with Kelly Miller, a worship artist, Enneagram coach, and mother of 3, as she opens up about the deep work of healing generational trauma. From growing up with an angry father to seeing the same rage surface in herself as a parent, Kelly’s story is one of forgiveness, spiritual surrender, and breaking patterns that have defined generations. She shares how giving up rage for Lent led to a conversation that changed everything, and how her life and leadership have never been the same since.

Key Topics Discussed:

From trauma to transformation:

• Kelly shares how childhood fear shaped her emotional response as an adult and how she began noticing the same rage in her parenting that had once scared her as a child.
   

The turning point:

• A decision to give up rage for Lent became a life-altering spiritual moment, leading her to forgive her father and release what had controlled her for decades.
   

A phone call that changed everything:

• Kelly picks up the phone to say, “Dad, I forgive you,” and that moment becomes the catalyst for peace, connection, and personal liberation.
   

Returning to the scene:

• On her 35th birthday, Kelly goes back to Wyoming where she grew up and performs a symbolic release by burning the memories on paper.
   

Faith, family, and future:

• Now as a mom of three, Kelly teaches her children to name their feelings, seek truth, and live without shame. Her family is now a living example of what healing looks like in action.
   

Coaching with clarity and calling:

• Through Enneagram and Primal Question coaching, Kelly helps other women uncover their internal drivers and live in freedom instead of fear.
   

Memorable Quotes:

“You can’t touch grief until the trauma wears off. There’s just too much pain.” – Kelly Miller
“I picked up the phone and said, ‘Dad, I forgive you.’ That changed everything.” – Kelly Miller
“When I stopped fighting rage alone and gave it to God, I never lost my temper again.” – Kelly Miller
“You’re not broken, you’re becoming.” – Kelly Miller

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Where to listen & watch:

YouTube: https://youtu.be/RZ910LqkJ2M
Apple Podcasts: https://tinyurl.com/mtkxjcez
Spotify: https://tinyurl.com/yhkw24v7
Amazon Music: https://tinyurl.com/2hnfynpm

Connect with Kelly:

Instagram: www.instagram.com/socialkellymiller 
Website: Kellymiller.co

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